Brick O'Lore

13 Things Mentally Strong People Don’t Do  by Amy Morin, LCSW. She took her life experiences and turned them into a list that eventually be...

If you need a fitness gadget, I'd start with DC Rainmaker's 2016 recommendations .

So I generally like my Garmin Vivosmart HR . I'm surprised that I don't look at the data (sleep and heart rate) as much as I thought...

I've been reading about the Soylent products and saw that they are coming out with a coffee version.

1 Minute of All-Out Exercise May Have Benefits of 45 Minutes of Moderate Exertion : " In this new experiment, in fact, 60 seconds of s...

Fitness trackers aren't the most secure devices around (PDF) . And this one can be jailbroken... Jailbreaking the Microsoft fitnes...

Which Type of Exercise Is Best for the Brain ? "Just why distance running was so much more potent at promoting neurogenesis than the o...

I like data, but I'm not quite ready for this kit .

Dude, let's go for a run... To Your Brain, A Runner’s High Looks A Lot Like Smoking Weed

Thermostats. Fitness monitors. Even trash monitors for pay-as-you-throw to encourage recycling. This one caught me by surprise. It can repor...

I hope I can run like this at 90. Via The Blaze

I had a follow-up exam and now I am 20/20 in both eyes. Maybe by the next exam, I will be 20/15.

A couple of funnies about the NYC ban on big cokes (aka pops and sodas): Good vs. Bad (with bonus New York Reload instructions at the bot...

Bloomberg would have fits if he saw the gigantic, unlimited refill cups they use at Dollywood's Splash Country . I'm not sure how b...

Just like guns laws don't prevent criminals from getting guns, banning large, sugary drinks won't keep obese people from drinking lo...

The article is spread out over a hundred pages to boost their hit count, so I will save you the trouble of reading The Worst Drinks for Your...

Recently a friend of my family lost an 11 year battle with cancer. At the celebration of life service, the bishop spoke of this friend's...

WIREDInsider Study reveals joggers live five years longer: bit.ly/JKzbZ8 Sat, May 05 13:21:19 from SocialOomph

I've run over 100 miles this month. I will run four more tomorrow. And then on Sunday, I hope to run 26.2 .