A jack of many hobbies and a master of none - spending lots of time on amateur/ham radio, running, and technology.
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Wednesday, October 26, 2011
The Flu is for the Avians
The day before the flu hit me, I ran 11 miles at a sub 9 minute pace. More than two weeks later, I ran just 7 miles and I was almost 40 seconds per mile slower.
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