Brick O'Lore

If you need a fitness gadget, I'd start with DC Rainmaker's 2016 recommendations .

So I generally like my Garmin Vivosmart HR . I'm surprised that I don't look at the data (sleep and heart rate) as much as I thought...

So after about a week, I can't say that I love my  Garmin Vivosmart HR fitness tracker . It just doesn't seem to be that accurate. ...

Timing... So, I just bought the Vivosmart HR and today they announce the Vivosmart HR+ - basically the same fitness tracker, but now wit...

After my last post, many* of you asked about my workouts. Here are a couple of examples: Finish off the morning workout with hig...

Lots of things in the fitness arena converging today... Running Bad news for us older folks... the data shows a strong correlation betwee...

Fitness trackers aren't the most secure devices around (PDF) . And this one can be jailbroken... Jailbreaking the Microsoft fitnes...

People are getting tried of keeping up with all the changes or maybe most things are good enough . In the last year, I went from an old 42...

Bloomberg would have fits if he saw the gigantic, unlimited refill cups they use at Dollywood's Splash Country . I'm not sure how b...

I guess my three hour marathon training runs are overkill then. Lifehacker: 20 Minutes a Day to Get Fit Of course, twenty minutes may no...

The day before the flu hit me, I ran 11 miles at a sub 9 minute pace. More than two weeks later, I ran just 7 miles and I was almost 40 seco...