I've often though that one of the first things I should do as part of any "prepping" is to get in shape. Everyone talks about guns, food, flashlights, medicine, etc. I have to believe all these tools become a lot more valuable if the prepper has the energy to use them.
So, I went out and bought some running shoes. I haven't played indoor soccer for approaching two and a half years. It has been almost seven years since I was jogging on regular basis. I got home, changed, and took off running. I ran just under 3 miles in about 33 minutes. Not a bad start - all things considered.
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