Egg McMuggin

I tried my second Egg McMuggin this morning. I'm trying to eat more protein as part of my elite athlete diet and stumbled across this quick and easy breakfast.

• Take a coffee mug and coat the inside with olive oil or some non-stick spray. Forget this step and clean-up is a pain!
• Crack two eggs into the mug.
• Add salt/pepper and scramble the eggs.
• Microwave for 45 seconds. (Maybe less depending on your microwave and how dry you like your eggs.)
• Add small pieces of cheese, ham, or bacon as you see fit. (Pro-tip: Prep the bacon/ham/cheese in a batch, so you have some ready to easily add).
• Stir all the ingredients.
• Microwave again for 45 seconds. (Maybe less depending on your microwave and how dry you like your eggs.)
• Your Egg McMuggin is now ready to eat, but be careful as it will be really hot!